Multivitamin minerals are comprehensive dietary supplements that provide a blend of essential vitamins and minerals to support overall health and wellness. These formulations typically include key nutrients such as vitamins A, C, D, E, and B-complex, along with important minerals like calcium, magnesium, zinc, and iron. Designed to fill nutritional gaps in the diet, multivitamins help ensure that individuals receive adequate levels of vital nutrients necessary for various bodily functions. By supporting energy production, immune function, bone health, and cardiovascular health, multivitamin minerals serve as a convenient way to enhance overall nutritional intake and promote optimal health, especially for those with dietary restrictions or increased nutritional needs.